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EMPOWERING OUR COMMUNITY... Through mindful movement, expert guidance, and a supportive space, we help you build strength, balance, and confidence one session at a time. Book a class today Movement is Medicine Book a class today Morning Energizing Flow Book a class today

Explore All Our Classes

Foundations Reformer – Hybrid

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Progressive Reformer – Hybrid

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Private & Group Lessons

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Hot Mat Pilates

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Mat Pilates – no heat

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Yoga Flow – coming soon

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Intro to Pilates Classes

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Private & Group Lessons

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Ready to Move, Sweat & Transform?

Your next favorite workout is just a click away! Book your class instantly through our website or download the FORMé App to reserve your spot anytime. Just choose your class, lock in the time and get ready to feel amazing.

Get in the FORMé flow today!

FORMé Studio Success Stories

“FORMé Heat Studio completely transformed the way I look at fitness. The instructors are so supportive, and the heated classes leave me feeling stronger, more flexible, and deeply rejuvenated.”

Jessica L. Longwood, FL

“I’ve tried so many workouts over the years, but nothing compares to the energy, precision, and results I’ve gotten here. Every class feels like a boost for both my body and my mind.”

Samantha R. Winter Park, FL

“The atmosphere is modern and welcoming, and the attention to form and technique is unmatched. I’ve noticed a huge improvement in my posture and core strength in just a few weeks.”

Michelle T. Lake Mary, FL